Cockroach allergy
Blattella germanica and Periplaneta americana
Proteins in cockroach saliva, droppings and body parts are a year-round indoor allergen and a major asthma trigger, especially in cities.
What it is
Cockroach allergy is a reaction to proteins in cockroach saliva, droppings and shed body parts.1 About 30 cockroach species are linked to human homes, and two dominate indoors: the German cockroach (Blattella germanica) and the American cockroach (Periplaneta americana).4 Two important cockroach allergens are named Bla g 1 and Bla g 2. Bla g 1 is made in the cockroach’s gut and passed in its droppings, which are also called frass.4
Tiny particles from cockroaches are a common part of household dust and may be the real cause of what seems to be a dust allergy.3 Even dead cockroaches can cause allergic reactions.2
Symptoms it causes
Cockroach allergen causes symptoms when particles are stirred into the air and breathed in.2 Symptoms can include sneezing, a runny or stuffy nose, postnasal drip, cough, and itchy, red or watery eyes, and some people get itchy skin or a rash.2 Cockroach allergy is a common trigger of year-round allergy and asthma.2 The symptoms can become chronic, lasting beyond the usual allergy seasons.1
When cockroach allergy triggers asthma, symptoms can include wheezing, chest tightness, shortness of breath and waking at night.2 Sensitization is common among children with asthma who live in inner cities. An estimated 30 to 40% are sensitized, and in some cities 70 to 80%, compared with 21% in one suburban group.4 In the National Cooperative Inner-City Asthma Study, children who were both allergic to cockroaches and exposed to high levels at home had more hospital stays and medical visits for asthma than other children.5
Where it’s found
Cockroaches live in all kinds of buildings and neighborhoods.1 They are common in crowded cities and the southern US, and their allergens likely play a large part in asthma in many urban areas.7 They need both warmth and moisture, so they are found mostly in southern latitudes and rarely in the north unless buildings are heated. Infestation is less likely in single-family homes in colder climates and more likely in multi-unit buildings.4 Their presence does not mean a home is dirty.6
Indoors, German cockroaches favor food preparation areas and garbage, while American cockroaches prefer dark, damp places such as sewers and basements.4 Allergen collects in kitchens and in carpets, upholstered furniture and mattresses.4 In the inner-city asthma study, cockroach allergen was found in 85% of children’s bedrooms.5
US agencies and allergy societies describe these ways to cut exposure:
- Store food in airtight containers, and clean up dishes, crumbs and spills right away.7
- Put away pet food dishes after meals, and use kitchen garbage bins with lids.6
- Fix and seal leaky faucets and pipes, and block places where cockroaches can get in, such as crevices, wall cracks and windows.6
- Use integrated pest management, which combines several control steps. It appears to work best, and pesticides should be used carefully, ideally by a professional.4
- Clean or remove places where allergen builds up, such as contaminated carpet.4
Gains can fade. In the inner-city asthma study, cockroach allergen was lower 6 months after the work but back to its starting level at 12 months, and an AAAAI work group says continued effort may be needed.5
Symptoms it can cause
- Can allergies cause sneezing?
- Can allergies cause a runny nose?
- Can allergies cause a stuffy nose?
- Can allergies cause postnasal drip?
- Can allergies cause an itchy throat?
- Can allergies cause a sore throat?
- Can allergies cause a cough?
- Can allergies cause wheezing?
- Can allergies cause shortness of breath?
- Can allergies make your ears feel full?
- Can allergies make you tired?
Related conditions
Guides
When to get help
See an allergist if
- Allergy symptoms last for several months of the year
- Allergies bring repeated sinus problems, a blocked nose or trouble breathing
- Over-the-counter remedies don’t control your symptoms
- Allergies or asthma get in the way of daily life
- You often wheeze, cough at night or after exercise, or feel short of breath
Based on ACAAI’s “When To See an Allergist”. General information, not medical advice.
Questions
Does cockroach allergen mean my home is dirty?
No. Cockroaches are common in crowded urban areas, schools and commercial buildings and can be found almost anywhere. Their presence does not mean a home is dirty.6
Can dead cockroaches cause allergies?
Yes. Allergens are in cockroach body parts, saliva and droppings, and even dead cockroaches can cause allergic reactions.2
Why is cockroach allergy linked to asthma in cities?
Exposure is often high there. In a large study of inner-city children with asthma, those who were both allergic to cockroaches and exposed to high levels at home had more hospital stays and medical visits.5
Are bug sprays the best way to get rid of cockroaches?
Not on their own. A practice parameter from US allergy societies found that integrated pest management, which combines several control steps, appears to work best, and that pesticides should be used carefully, ideally by a professional.4
Sources
- Cockroach Allergy. American College of Allergy, Asthma and Immunology. Read on October 15, 2026.
- Cockroach Allergy. Asthma and Allergy Foundation of America. Read on October 15, 2026.
- Dust Allergies. American College of Allergy, Asthma and Immunology. Read on October 15, 2026.
- Environmental assessment and exposure reduction of cockroaches: A practice parameter. Joint Task Force on Practice Parameters, Journal of Allergy and Clinical Immunology (CDC Stacks). Read on October 15, 2026.
- Pest allergen exposure and abatement in inner-city asthma: A Work Group Report of the American Academy of Allergy, Asthma & Immunology Indoor Allergy/Air Pollution Committee. American Academy of Allergy, Asthma & Immunology, Journal of Allergy and Clinical Immunology. Read on October 15, 2026.
- Indoor Allergens. American Academy of Allergy, Asthma & Immunology. Read on October 15, 2026.
- Asthma Triggers: Gain Control. US Environmental Protection Agency. Read on October 15, 2026.