Cat allergy
Felis catus
Cat allergy is mostly a reaction to Fel d 1, a protein from cats’ skin glands and saliva that spreads far beyond homes with cats.
What it is
Cat allergy is a reaction to proteins that cats make, not to their fur. People react to allergens in saliva, dander (skin flakes) and urine.2 Fur collects dander, and it can also carry dust mites, mold and pollen.5
The main cat allergen is called Fel d 1. Antibodies to it are found in more than 80 to 95% of people who are allergic to cats.1 Fel d 1 is found in cats’ saliva, anal glands, skin glands, skin and fur, and the oil-making (sebaceous) glands of the skin are now thought to be its main source.1 Male cats make more Fel d 1 than females, and neutered males make less than intact males.1
Pet allergy is common. The AAFA says cat and dog allergies affect 10 to 20% of people worldwide.5 Among people with asthma, the AAAAI says as many as one in five may be allergic to pets.3
Symptoms it causes
Cat allergen can cause symptoms when it is breathed in or gets into the eyes or onto the skin.5 Symptoms include sneezing, a runny or stuffy nose, and watery, red or itchy eyes, and some people cough, wheeze, feel short of breath or have chest tightness.4 A scratch or lick can cause redness, itching or hives on the skin.5
Symptoms can start within minutes in very sensitive people.4 When allergen levels are low, symptoms may not appear until after several days of contact.5 In people with asthma, a pet allergy can trigger an asthma attack, and the AAFA says an asthma episode can begin within 15 to 30 minutes of breathing in the allergen.5
Where it’s found
Fel d 1 gets into the air easily and stays in the indoor environment.1 Once stirred up, cat allergen can stay in the air of a room for at least 30 minutes.4
Cat allergen is especially sticky, and people carry it on their clothing into homes, classrooms and workplaces where no cat has lived.5 Researchers have found Fel d 1 in homes without cats and in classrooms, cars, allergists’ offices and shopping centers.1 Pet allergen can collect on furniture and other surfaces and stay at high levels for several months. The AAFA says it can cause symptoms up to 6 months after the animal is gone, especially cat allergen.5
No breed has been shown to be allergen-free. The ACAAI says studies have not shown that cats can be hypoallergenic.4 The AAAAI says there are no “hypoallergenic” breeds of dogs or cats.2
US agencies and allergy societies describe these ways to cut exposure:
- Keep the cat out of the bedroom and limit it to a few rooms. Keeping it in one room will not keep the allergen there.4
- Keep pets off upholstered furniture, and use an air cleaner with a HEPA filter.6
- Vacuum carpets often, or replace them with hardwood, tile or linoleum.2
- Wash your hands with soap and water after touching a pet.4
Bathing a cat helps only for a short time: Fel d 1 on the skin and fur returns to its usual level within about two days.1 The EPA says the most effective way to control animal allergens is to not have the animal in the home.6
Symptoms it can cause
- Can allergies cause sneezing?
- Can allergies cause a runny nose?
- Can allergies cause a stuffy nose?
- Can allergies make your nose itch?
- Can allergies cause postnasal drip?
- Can allergies cause sinus pressure?
- Can allergies cause itchy eyes?
- Can allergies cause watery eyes?
- Can allergies cause red eyes?
- Can allergies cause swollen eyelids?
- Can allergies cause an itchy throat?
- Can allergies cause a sore throat?
- Can allergies cause a cough?
- Can allergies cause wheezing?
- Can allergies cause shortness of breath?
- Can allergies cause chest tightness?
- Can allergies cause hives?
- Can allergies cause a skin rash?
- Can allergies cause headaches?
- Can allergies make your ears feel full?
- Can allergies make you tired?
Related conditions
Guides
When to get help
See an allergist if
- Allergy symptoms last for several months of the year
- Allergies bring repeated sinus problems, a blocked nose or trouble breathing
- Over-the-counter remedies don’t control your symptoms
- Allergies or asthma get in the way of daily life
- You often wheeze, cough at night or after exercise, or feel short of breath
Based on ACAAI’s “When To See an Allergist”. General information, not medical advice.
Questions
Are there hypoallergenic cats?
No breed has been shown to be. The AAAAI states that there are no “hypoallergenic” breeds of dogs or cats, because people react to proteins in saliva, dander and urine rather than to fur.2
Do male cats make more allergen?
On average, yes. Male cats produce more Fel d 1 than females, and neutered males produce less than intact males.1
Why do I react to cats in places without cats?
Cat allergen travels. It is especially sticky, and people carry it on their clothing into homes, classrooms and workplaces where no cat has lived.5
Does bathing a cat help?
Only briefly. Washing lowers Fel d 1 on a cat’s skin and fur, but levels return to where they were within about two days, and airborne levels recover within a day.1
Sources
- An update on molecular cat allergens: Fel d 1 and what else? Chapter 1: Fel d 1, the major cat allergen. Allergy, Asthma & Clinical Immunology. Read on October 15, 2026.
- Indoor Allergens. American Academy of Allergy, Asthma & Immunology. Read on October 15, 2026.
- The Truth About Pet Allergies. American Academy of Allergy, Asthma & Immunology. Read on October 15, 2026.
- Pet Allergies. American College of Allergy, Asthma and Immunology. Read on October 15, 2026.
- Pet Allergy. Asthma and Allergy Foundation of America. Read on October 15, 2026.
- Asthma Triggers: Gain Control. US Environmental Protection Agency. Read on October 15, 2026.