Can allergies cause loss of smell?
Yes. Reduced smell is a frequent symptom of allergic rhinitis, an inflammatory disease of the lining of the nose. Researchers think blocked airflow and inflammation in the smell area of the nose may both play a part.2
How allergies cause it
Your ability to smell comes from sensory cells, called olfactory sensory neurons, in a small patch of tissue high inside the nose.1 Smells reach them through the nostrils and through a channel that connects the roof of the throat to the nose.1 If that channel is blocked, as when your nose is stuffed up by a cold or flu, odors can’t reach the sensory cells.1
Allergic rhinitis is an inflammatory disease of the lining of the nose, and reduced smell is a frequent symptom.2 Researchers have proposed two ways it dulls smell: a blocked nose that keeps odors from reaching the smell tissue, and inflammation in the smell area itself.2 A 2017 study suggests it may be a combination of both.2 The same study notes that reduced smell is reported in 20 to 40% of people with allergic rhinitis, and cites earlier work that found smell problems mainly in people whose rhinitis lasts all year.2
Seasonal allergic rhinitis, or hay fever, is usually caused by pollen from trees, grass and weeds or by airborne mold spores.4 Year-round allergic rhinitis is generally caused by dust mites, pet hair or dander, cockroaches or mold.4
Without smell, foods tend to taste bland and have little or no flavor.1 Smell is also a warning system that alerts you to danger signals such as a gas leak, spoiled food or a fire.1
Allergies or something else?
Most people who develop a smell disorder have had a recent illness or injury.1 Common causes include sinus and other upper respiratory infections, aging, smoking, growths in the nasal cavities, head injury, dental problems and exposure to certain chemicals, such as insecticides and solvents.1
A new loss of taste or smell is one of the possible symptoms of COVID-19, which can also bring fever or chills.3 Hay fever does not cause a fever.4 Common hay fever symptoms include sneezing, congestion, itchy, watery eyes and an itchy nose, mouth and throat.4
When to see a doctor
If you have a smell disorder, talk with your doctor: any loss of smell can affect your quality of life, and it can also be a sign of more serious health problems.1 A smell disorder can be an early sign of Parkinson’s disease, Alzheimer’s disease or multiple sclerosis.1
The specialist for smell and taste disorders is an otolaryngologist, a doctor who focuses on diseases of the ear, nose, throat, head and neck, sometimes called an ENT.1 If allergies seem to be behind it, ACAAI says consulting an allergist is the most effective way to diagnose allergic rhinitis.4
Guides
When to get help
See an allergist if
- Allergy symptoms last for several months of the year
- Allergies bring repeated sinus problems, a blocked nose or trouble breathing
- Over-the-counter remedies don’t control your symptoms
- Allergies or asthma get in the way of daily life
- You often wheeze, cough at night or after exercise, or feel short of breath
Based on ACAAI’s “When To See an Allergist”. General information, not medical advice.
Questions
Can a lost sense of smell come back?
Sometimes. Some people recover their sense of smell when they recover from the illness that caused the loss, and some recover it on their own, for no obvious reason.1
Can allergies affect taste too?
Indirectly. Without smell, foods tend to taste bland and have little or no flavor, because the senses of smell and taste work closely together.1
How common is smell loss with allergic rhinitis?
Common. One study describes reduced smell as a frequent symptom of allergic rhinitis and notes that it is reported in 20 to 40% of patients.2
Could losing my sense of smell be COVID-19 instead?
It could. CDC lists a new loss of taste or smell among the possible symptoms of COVID-19, along with fever or chills, fatigue and muscle or body aches.3
Sources
- Smell Disorders. National Institute on Deafness and Other Communication Disorders. Read on October 16, 2026.
- Olfaction and Its Correlates in Allergic Rhinitis: A Case Control Study. Indian Journal of Otolaryngology and Head & Neck Surgery. Read on October 16, 2026.
- Symptoms of COVID-19. Centers for Disease Control and Prevention. Read on October 16, 2026.
- Hay Fever (Rhinitis). American College of Allergy, Asthma and Immunology. Read on October 16, 2026.